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What is Sesho Yoga ?

A new different perspective...

1

Based on Adhi Sesha Patanjali's Yoga Sutras- the bible of Yoga.

So the name Sesho Yoga.

2

Learn complete wellness, by exercising not just your Body, also your Mind and Soul proportionately.

Success begins within.

3

Yogic and Scientific approach, to know how the mind is made by our habits.

Mind control is life control.

4

Simplified Astanga Yoga is our baseline, which is essential and complete yoga in itself.

Yoga reveals the real purpose of life.

Meet Seshadri RajagopALAN

Founder - Sesho Yogalaya

Public Speaker

15 years of experience as public speaker. Part of the prestigious matrimony and family office, Kalyanamalai's Speakers fraternity. Featured on Sun TV Pattimandram on festive occasions under mentorship of the great tamil scholor, Padmashri Thiru. Soloman Papaiyah.

Travelled across Tamilnadu and abroad for special talks on lifestyle topics.

Author

Penned anthology of poems - Idhuvum Kavidhai Aagividum and... A self story on introspection of life - Vaa Engiradhu Vazhkkai.

Available on publishers www.pustaka.co.in website.

Corporate to Yoga lifestyle

Being 20 years in corporate life, all of a sudden... yoga sounded as perfect calling for almost any of the mid life crises. With a passion for yoga philosophy since adulthood, now holds Master of Science in Yoga for Human Excellence. And also, a Ministry of Ayush - Certified Yoga Teacher.

Our signature system - INNER LIFE HABIT LOOP

HOW IT WORKS

1.

Why You Feel Stuck

Constant overthinking
Stress without clear reason
Mentally tired even without doing much

👉 “Life problem illa… mind overload problem.”

2.

What is Inner Life System?

A simple, repeatable system where:

✔️ You follow a daily guided routine
✔️ You attend weekly Masterclass and Q&A
✔️ You slowly release mental clutter

👉 No complicated yoga
👉 No need to “learn everything”

Just show up. Follow. Experience.

3.

What you need to do

Step 1: Join Anytime No batches. No waiting.

Step 2: Follow Daily Practice Same routine → deeper results

Step 3: Attend Weekly Materclass and Q&A Understand your mind better

Start your Inner Life fitness now...

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